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Taking Care of Yourself: Body and Soul
October 30, 2018 @ 4:00 pm - 5:30 pm
$5![](https://optionsinsls.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-10-at-11.30.46-AM.png)
Join us for a health and wellness training that focuses on how to take care of your bodies’ physical and emotional needs during times of stress. Here’s a sneak of the event:
-Strengthening the immune system
-Connection between health and stress
-Calming exercises
-Healthy immune boosting treats
-Door prizes and much more!
Tickets are $5 at the door.
Email SWITTMER@Compasscares.com to reserve your spot. There is limited availability for this event.